Book classes here!
A Pilates mat, Meditation and Yoga Collective that is passionate about helping your mind & body stay grounded and rejuvenated.
*Our studio is located upstairs, without an Elevator. If you require a reasonable accommodation, please let us know 3 days ahead of time. We will make special arrangements for you to be able to attend class.*
Sylvia B Koneazny, Owner
Pilates mat w/ Kiana
Vinyasa Flow w/ Tiana
Find a flow that fits your schedule.
Whether you’re looking to improve on basic principles, expand your practice, gain unlimited access to a variety of classes - we’ve got a plan that can flex to meet your goals.